I am regularly asked about meditating and where to begin. I put together a few of my favorite guided meditations. These meditations are not mine and I do not own any rights to them. I just like them.
Some of these meditations have frequencies that will assist in relaxation and altered states and require the use of headphones. I strongly advise that you visit the the websites and the original YouTube site before beginning any of these meditations for further instruction and information.
Enjoy,
Deborah
Chakra Balancing: Binaural Beats
Must be listened to with headphones to achieve full effects.
Binaural Beats
Sigma (Binaural Beats: Chakra Balancing - Alpha)
0:00/34:58
Meet Your Spirit Guide
Guided Meditation
By
Lilian Eden
for more information: http://www.lilianeden.com
MEET YOUR SPIRIT GUIDE
0:00/1:01:32
Eternal Om
0:00/59:32